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fartlek

英['fɑːtlek] 美['fɑːrtlek]
  • n. [体]法特莱克训练法(一种加速跑与慢跑交替进行的中长跑训练方法)

详细释义

Noun:
  1. a method of athletic training (especially for runners) in which strenuous effort and normal effort alternate in a continuous exercise

双语例句

1. Incorporate several cardio techniques? Use a combination of continuous, interval circuit and Fartlek ( speed play ) training.
有氧运动技术的综合运用连续,间隔, 循环,以及变速跑等手段需要综合运用.

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